back

Lifestyle

4 Tips For Exercising Even When You Don’t Want To

front hallway with light wood floors and pink running shoes

A big part of living life beautifully is feeling my best every day, and I always feel my best when I’ve exercised. I’m often asked how I stay so dedicated to exercise and to be honest, it’s not always easy. Like anyone, there are (many) days that I’d rather hit snooze, but I rarely do. Today I’m sharing some easy tips that help to keep me on track with my exercise routine.

front hallway with light wood floors and pink running shoes

Finding The Right Exercise

Finding the right exercise to do is the most important step I think because if you’re trying to force yourself to do something you don’t enjoy, it’s going to be much harder. I’m currently using the Obe Fitness App to workout from home, and I’m loving it! There is a lot of selection, the instructors are upbeat and motivating, and the exercises are challenging and do not need any equipment. I tried a few apps in the past but didn’t love them and was feeling unmotivated, but rather than giving up and thinking I just didn’t want to exercise; I kept trying until I found something I enjoyed more. 

Preparing Ahead Of Time

Each night before bed, I lay out my exercise clothes and my yoga mat (THIS one is my new favourite). This makes it so easy for me just to get up, get dressed, and get going. And a bonus is, if I even think about skipping my workout, I have my clothes and yoga mat right in front of me, so I actually feel guilty for even considering skipping it. Setting them out ahead of time reminds me of my intention, which really helps me follow through.  

Getting Up Early

I’m up at 5:00 am every morning except Sunday, because I don’t set my alarm on Saturday nights, so I usually sleep-in until 6:00 am. Most of my friends and family think I am crazy, but I really enjoy getting a head start on my day. The easiest way to get up early is to go to bed early, so yes, I go to bed shortly after my toddler. A great trick I have to ensure that I do not hit snooze is that I place my phone across the room, so when my alarm goes off, I have to physically get up to turn it off. Once I’m up, I’m up, and I can get a workout in and peacefully enjoy my morning coffee before most of the world hits their snooze button (for the first time).  

Wearing Great Outfits

I know, I know, this may seem silly, but I am much more motivated to work out if I get to put on a great outfit, even if I’m exercising at home. I’ve learned that if I look good, then I feel good, and therefore I perform better. I’ve linked a few of my favourites below in case you feel the same.

Let Me Know Your Thoughts 

I know you probably visit my blog to read about interior design and home decor inspiration, but I like to encourage people to live life beautifully, and there are so many elements to that. I’ve also got a lot of interests, so I personally enjoy sprinkling in lifestyle content like this to my blog and Instagram (you can find me HERE).  I received great feedback on another lifestyle post I did recently (you can read it HERE), so I hope you’ve enjoyed this one just as much.  Would you like to see more content like this?  Please let me know your thoughts by sending an email to hello@staciedwardsdesign.com.

We’d Love To Help You

Are you interested in working with an interior designer for your next project? Be sure to get our free guide, “5 Things You Should Ask Yourself Before Hiring An Interior Designer” by clicking HERE.

If you’d like to discuss your upcoming interior design project, please email us at hello@staciedwardsdesign.com to let us know a bit about your project, and we’ll schedule a call. Whether it’s a new build, renovation, or a simple refresh for your home, we’d love to hear from you. You can also visit our Services Page HERE to learn more about what we offer. Thank you! 

+ view the comments

Leave a Reply

Your email address will not be published. Required fields are marked *

BEHIND
THE designs

With over a decade of interior design experience in Burlington, Ontario, Staci blends sophistication with warmth in every project. Driven by a love for timeless design and a passion for creating truly purposeful spaces, Staci’s approach is grounded in both refined taste and everyday ease. Her work is recognized for its effortless elegance and thoughtful practicality, making each space feel luxuriously comfortable and welcoming. 

wood shelves in a kitchen beautifully styled with accessories

There’s something about spring that feels like a deep exhale — a quiet promise of fresh starts, longer days, and creative momentum. And this year, that energy feels especially personal. After taking some intentional time away from content creation to focus inward, I’m beyond excited to share what I’ve been working on behind the scenes. […]

photo of a pine tree close up with show on the branches

As the year comes to a close, we at Staci Edwards Interior Design want to take a moment to wish you and your loved ones a very happy holiday season! Whether you’re cozied up at home, hosting festive gatherings, or taking a well-deserved vacation, we hope this season brings you joy, love, and a touch […]

Corner of kitchen with open shelving beautifully styled with cookbooks, a plant, and accessories

Shopping for your home can be both exciting and overwhelming. To ensure that your choices align with your vision and practical needs, it’s crucial to be well-prepared before diving into the process. Here are four essential things you need to know before shopping for your home… Your Interior Design Style Understanding your interior design style […]

Creamy white kitchen with Zellige tile and gold hardware, wood island, and black accents

featured

Today, I’m excited to share the story behind our latest custom kitchen remodel project – Holtby! Our clients came to us after they started working directly with a builder to renovate their home, feeling unsure about the choices made for their kitchen. They liked the layout they had planned and had a vision for the […]